Breast cancer affects approximately 2.3 million people in the world. This can mean different things to these women and men affected by cancer. To some it was a time where family supports and commemorates their bravery. Others may find it to be a stark reminder of some of the hardest moments in their life. Lastly, others may have a bittersweet experience b ecause they aim to raise awareness of what happened to them but at the same time are reminded of all those fighting with them that passed on. Whatever situation you may find yourself in, this month serves to fight against breast cancer alongside you.
Organizations such as Breast Cancer.org, National Breast Cancer Foundation, or the American Cancer Society raise funds every year for this cause. Funds raised through walks, donations, and charity events are used to further research and support those who have breast cancer. Research allows for scientists and doctors to find new methods to combat the disease and make the quality of life of patients with breast cancer better. These organizations also provide support to breast cancer patients and their caregivers by providing any special equipment they need, transportation to the hospital, and sometimes even grants to pay for treatment.
Locally you can also check out:
Blossoming Butterfly, Inc.: A nonprofit organization committed to supporting individuals coping with breast cancer. They provide emotional support, resources, and assistance.
UF Health Shands Cancer Hospital: An academic cancer center offering comprehensive cancer care, including breast cancer treatment.
HCA Florida North Florida Hospital: A full-service medical and surgical acute care center providing oncology services, including breast cancer care.
Florida Breast Cancer Foundation: Provides information on medical services, financial assistance, lodging, therapy, insurance information, and other support resources in Alachua County.
However, it is also just as important to acknowledge how difficult mentally it is to live with breast cancer. Many of those currently battling cancer and also the survivors of cancer are affected by depression. Cancer can be a traumatic experience for patients, and this leads to depression, anxiety, and other mental health conditions. Due to the stress of the illness, financial burdens, loneliness, and fear many may feel overwhelmed. There are support groups available for breast cancer patients and survivors where they get connected to others in their community. This, along with talk therapy, can be highly beneficial in improving mental health.
What can we do to help? Whether it’s monetary help or volunteering there are so many ways to help! Participate in a walk to raise funds (like the one listed in this month’s calendar of events), donate to breast cance
r research foundations such as the National Breast Cancer Foundation, or volunteer at the oncology unit of your local hospital. Many times, patients and survivors can benefit simply by having the companionship and support of their community. Whether that means making them arts and crafts of support, sharing time and talking to them, or supporting their family in any way you are able to, it all counts. Educating yourself on breast cancer is also a huge way that helps support patients. Only 51% of Latina women get mammograms done annually. 
Make sure to do weekly exams on yourself (lie down and press down with two fingers feeling all areas of your breast for any lumps) and go to the doctor if you feel anything abnormal. Also, it is important to go annually to the doctors if you are over the age of 40 to get a mammogram done. By educating yourself on the topic you can catch a glimpse of what they are going through. Learn about the symptoms, how to look for signs, and treatment options. In this way we can all be a little more supportive of what they are going through. Some excellent resources can be found at komen.org. If everyone puts in the effort and gives a little, that builds up! You can really make a change in not only their lives but also your own.
To end this article here is a reminder to be kind! This goes such a long way. A simple act of kindness no matter how small can help those who are fighting cancer. We never know who may have breast cancer and needs that kind supportive gesture. One simple act of connection can change someone’s day and to those with breast cancer each one is even more precious.